Self Defense Seminar at Core57

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Self Defense Seminar at Core57

March 7 @ 8:00 am - 5:00 pm

This is a courtesy event listing

In this informative seminar, we will approach realistic and practical self-defense techniques to empower woman of all ages* to protect themselves. Colin Rafferty will be performing scenario-based exercises that will cover:
– How to make yourself a “hard target”
– How to break free from grabs
– How to avoid being taken to the ground
– How to escape when pinned to the ground
No complex movements, no athletic ability, no karate experience necessary. Come with a desire to learn and leave with a new found confidence in protecting yourself.
$25 Core Members
$35 Non-Members
Class is for women 14 years and older. Class size is limited so sign up today!

Details

Date:
March 7
Time:
8:00 am - 5:00 pm
Event Category:
Event Tags:
,
Website:
www.core57.com/events/selfdefense

Organizer

Kim Allison
Phone:
470-268-4744
Website:
www.core57.com

Venue

Core57
6225 Atlanta Highway
Alpharetta, GA 30004 United States
+ Google Map
Phone:
470-663-0034
Website:
www.corephysique.net/selfdefense

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